Join the Collective for ad-free access & exclusive content!

Spicy Calabrian Chili Pasta

5 from 10 votes
This spicy Calabrian chili pasta is a delicious weeknight meal with notes of sweet fennel, tangy tomato, garlic, onion, and spicy Calabrian chilies.

Fruity, spicy Calabrian chilis, sweet fennel, aromatic garlic, and tomato paste combine to form an incredibly flavorful and addictive sauce. The softened aromatics nestle in the nooks and crannies of the pasta, for a simple yet impressive meal that comes together in just 40 minutes.

A plate of pasta tossed in a calabrian chili sauce and a wooden board in the background.
As an Amazon associate I earn from qualifying purchases. This website may contain affiliate links. For more information, please see my privacy policy.

Featured Review

“This was truly one of the best pastas we have ever made! Even the leftovers were just as amazing!” ★★★★★ – Jet

👩🏽‍🍳 Cook’s Notes

  • Inspired by Alison Roman’s shallot pasta, onion, garlic, and fennel gently cook down in a bath of olive oil until lightly golden and jammy, delivering a deeply savory base for the noodles.
  • Calabrian chili paste offers a fruity, spicy kick, while tomato paste gives you that nostalgic flavorful you crave in a pasta sauce.
  • Plus, it’s easy; there’s relatively little prep and a lot of inactive time, so the sauce essentially cooks itself.

What is Calabrian Chili Paste?

Calabrian chili paste is typically made with Calabrian chili peppers, oil, salt, vinegar, and herbs such as basil. Calabrian peppers originate from, you guessed it, Calabria, in Southern Italy.

They have a fruity flavor with a spicy kick. The peppers are dried, pickled, and often submerged in olive oil. If you’ve ever had ‘Nduja, you may recognize the flavor as it’s a spicy spreadable sausage made with Calabrian chilies.

Since discovering this condiment, I make sure to keep it in my fridge at all times. It’s got a vibrant depth of flavor, with a bit of heat and acidity, so it’s a perfect addition to pasta sauces and dips.

Key Ingredients

Ingredients laid out to make calabrian chili pasta.

Fennel: Fennel adds a sweet flavor; when cooked down, it provides subtle notes of caramelized anise flavor. Can’t find fresh fennel? You can use 1 stalk of celery plus 1 teaspoon dried fennel seeds.

Calabrian chili paste: Look for jars labeled ‘Calabrian chili paste’ or ‘crushed Calabrian chili peppers’. I recommend Tutto Calabria (which you can purchase online), Delallo’s chili paste (often found at Wegman’s or Whole Foods in the US), or Trader Joe’s Bomba sauce.

TIP: All brands have slightly different heat levels, so start with 1 tablespoon and adjust as needed! You can also use red chili flakes if you can’t find this condiment. 

Dried pasta: You can use whatever type of pasta you like, but I prefer a ridged tubular cut like mezzi rigatoni or rigatoni. It’s also delicious with mafaldine or fusilli lunghi.

For a full list of ingredients and their quantities, please refer to the recipe card.

How to Make This Recipe

Onion, garlic, and fennel in a small dutch oven with a wooden spoon.

Step 1 – Add the oil, onion, fennel, and minced garlic cloves to a large skillet. A cold pan prevents the aromatics from burning too quickly. We want to build flavor through a slower caramelization process!

Sauteed onion, fennel, and other aromatics in a dutch oven set over an orange napkin.

Step 2 – Set over medium-low heat, and saute the aromatics until they’re soft and jammy, about 15 minutes.

A hand drizzling honey into a dutch oven with aromatics and tomato paste.

Step 3 – Stir in the chili paste, let those sizzle for a minute, then add the tomato paste and honey.

A dutch oven with a red tomato sauce and a wooden spoon in it.

Step 4 – Cook down the paste for a few minutes until it starts caramelizing at the bottom of the pan and the oil turns bright red.

A dutch oven with pasta and a red tomato sauce peeking from under the pasta with a wooden spoon.

Step 5 – Meanwhile, bring a large pot of water to a boil. Cook pasta until just before al dente according to package instructions. Save some pasta water to make the sauce nice and glossy!

A ladle pouring pasta water into a dutch oven with pasta.

Step 6 – Transfer the pasta to the pan, along with some of the reserved pasta water. Over low heat, stir everything together until the tomato sauce clings to the noodles. Season and serve immediately.

Pair with eggplant involtini, buttermilk roast chicken, and Via Carota’s salad for an elegant meal.

Recipe FAQs

How spicy is Calabrian chili paste?

On it’s own, it’s definitely spicy but mellows out when added to sauces and spreads. It does have more fruitiness than a typical hot sauce.

I don’t like fennel. Can I omit it from the recipe?

You definitely can, and the pasta will still be good. But the fennel adds a bit of complexity and sweetness to bring this dish to the next level. If you do omit it, I recommend substituting 1 sweet onion.

What can I do with leftover pasta sauce?

This pasta sauce is thick and jammy so you can use it in various applications! Mix it with softened butter and spread it on toast, or use it in a sandwich as a spread. It’s also great in my roasted branzino recipe, where I make a ‘chili crisp’ topping!

Did you try this recipe?

I would love to hear your feedback! Be sure to rate the recipe and leave a comment below.

Happy eating! Love, Karishma
The Recipe
A plate of pasta tossed with tomato sauce topped with fennel fronds and cheese.

Calabrian Chili Pasta

5 from 10 votes
This spicy Calabrian chili pasta is an easy and flavorful restaurant-worthy meal with notes of tangy tomato, garlic, fennel, and Calabrian chilies.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Yields 3 servings

Ingredients 

  • ¼ cup extra virgin olive oil
  • 1 medium onion, finely diced
  • ½ medium fennel bulb, finely diced
  • 6 garlic cloves, minced
  • 1 tablespoon Calabrian chili paste, or ¾ teaspoon red chili flakes | plus more if desired
  • Salt
  • ¼ cup tomato paste
  • 1 tablespoon honey
  • 1 teaspoon white vinegar
  • 8 ounces dried pasta, I like either like a long cut, like fusilli longhi, or mafaldine, or a tubular pasta, like mezzi rigatoni, rigatoni, or casarecce
  • ¼ cup Parmigiano-Reggiano cheese, finely grated

Instructions

  • Set a large pot of water to boil.
  • Saute the aromatics: In a cold dutch oven or heavy-bottomed skillet, add ¼ cup extra virgin olive oil, 1 medium onion, finely diced, ½ medium fennel bulb, and 6 garlic cloves, finely diced.
    Set over medium-low heat, and saute the aromatics for 15 minutes, stirring occasionally, until soft and translucent. Don't go further than golden brown, lowering the heat if necessary.
  • Add the chili paste: Stir in 1 tablespoon Calabrian chili paste (or red pepper flakes), and season the vegetables with salt. Saute for 1 – 2 minutes on medium-low until the chili begins to smell aromatic.
  • Finish the sauce: Add ¼ cup tomato paste and 1 tablespoon honey to the vegetables, and stir to incorporate. Saute for another 4 – 5 minutes over medium heat, stirring frequently, until the tomato paste starts to caramelize on the pan and the oil turns bright red.
    Stir in 1 teaspoon white vinegar, then turn the heat off.
    Note: At this point, you’ve made the base of your sauce. The sauce will eventually get mixed into your pasta, so it should taste slightly more pungent than you want it to be. It may feel spicier, more acidic, and saltier than desired.
  • Cook the pasta: Once the water is boiling, salt the water and add 8 ounces dried pasta. Cook according to package instructions, until the pasta is just barely al dente.
    Reserve ¾ cup of pasta water.
  • Finish the dish: To finish the pasta, transfer the pasta to the skillet with a slotted spoon, and stir to combine, loosening the sauce with a bit of pasta water at a time.
    Set the dutch oven over medium heat, and reduce sauce for 1 – 2 minutes. Add pasta water to reach desired consistency. The sauce should nicely cling to the pasta but still feel saucy. Season again with salt and add additional chili paste or red pepper if desired.
  • Note: This dish is about your taste preference. I’ve built the flavor profile such that it has a nice mix of sweet, salty, acidic, and spicy flavors — but ultimately you should season it as you like it. If you like it less spicy, add less chili. If you like it very sweet, add more honey.
  • Serve: Garnish with ¼ cup Parmigiano-Reggiano cheese and serve immediately.

Video

Notes

  • Use whatever combination of onions you have here — I’ve used yellow onions, red onions, and shallots
  • Calabrian chili paste adds a fiery layer of flavor to this pasta. I like Tutto Calabria, which you can find online, and Delallo’s chili paste. Any Calabrian chili paste will do but keep in mind that they all have slightly different heat levels, so start small!
  • Storage and Reheating: This pasta is best served immediately, but you may make the sauce up to 2 days ahead and store in an airtight container in the fridge. Just before serving, boil the pasta and finish the dish. 

Nutrition

Calories: 552kcal | Carbohydrates: 76g | Protein: 15g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Cholesterol: 6mg | Sodium: 401mg | Potassium: 659mg | Fiber: 5g | Sugar: 14g | Vitamin A: 486IU | Vitamin C: 15mg | Calcium: 163mg | Iron: 2mg

The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Smiling cook chopping vegetables.
Welcome! I'm Karishma

I’m Karishma, a culinary researcher and seasoned home cook with over 15 years of experience. I started Home Cooking Collective in 2020 to make elevated yet unpretentious cooking feel achievable at home.

Smiling cook chopping vegetables.
Welcome! I'm Karishma

I’m Karishma, a culinary researcher and seasoned home cook with over 15 years of experience. I started Home Cooking Collective in 2020 to make elevated yet unpretentious cooking feel achievable at home.

5 from 10 votes (6 ratings without comment)

Add a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




12 Comments

  1. Delicious! I doubled the recipe in case it was yummy and I’m So glad I did 💕 We love fennel and I needed a vessel for Calabrian chilies and this was the ticket 🙌

  2. I found a Calabrian spicy chili sauce at Trader Joe’s and am planning a one pot meal with chicken mushrooms and spinach
    Will they disturb the fast too much?

    1. Hi Lygia,

      Just so I’m understanding correctly, are you asking if the chickens, mushrooms, and spinach will disturb the flavor too much? If so, I don’t think so! It sounds delicious 🙂 But you may want to make 1 1/2 to 2 times the amount of sauce just to make sure there’s enough to coat everything.

      Best,
      Karishma

  3. Another crowd pleaser! My guests loved this recipe and I personally loved it too! I am always looking for a pasta sauce that is a little different from the garden variety marinara sauce and this one fit the bill! I was also able to make the sauce a couple of days ahead of time before my company arrived, and it was still just as good! Thank you!

  4. I made this with shallots and chili flakes and it was so comforting. I love recipes that minimize prep steps and this was minimal and quick! A well developed recipe that we’ll add to our rotation!